T-Tapp Giveaway: Prize Pack (Book, 4 DVDs, 2 CDs)

T-Tapp Prize Pack (book and DVDs)

I am so excited to offer this awesome T-Tapp giveaway today!  It’s a T-Tapp Prize pack including the book Fit and Fabulous in 15 Minutes by Teresa Tapp, 4 DVDs, and 2 CDs.   T-Tapp is an exercise program, and it’s the only one I enjoy doing!  I have been doing various T-Tapp workouts for about 4 years (off and on), and am back to being consistent with it.

What I love about T-Tapp is that it is such a focused type of exercising that “less is more.”  You are not just exercising one muscle at a time, but at least 5 muscles at a time with every exercise–so you get more benefit in less time.  I won’t lie to you– it’s not easy!  The Basic Workout is 15 minutes of hard work.  But I can do it for 15 minutes!

Here is what you get in the Prize Pack:

  • The book Fit and Fabulous in 15 Minutes by Teresa Tapp (explains everything about the T-Tapp technique and why it works so well, gives detailed instructions for the Basic Workout and the Total Workout, and explains the God Made/Man Made way of eating).  The book also includes the coupon in the back to get 30% off your next order at T-Tapp and is signed by Teresa Tapp!
  • The DVD Fit and Fabulous in 15 Minutes, which comes in the book.  It has 3 special exercises on it such as Hoedowns (to balance blood sugar in 3 minutes) and Organs in Place/ Half Frogs (to get a flatter stomach).
  • The DVD Yes You Can With T-Tapp Instructional Seminar (Teresa gives a live seminar; there are exercises included on it.)
  • CRT Body Brushing with 4 Special Exercises to Target Trim Inches and Reduce Cellulite.  (Body brushing is skin exercise to help tighten your skin as you lose weight)
  • Barefoot Basic+ 30-Minute Clinic Workout (You can learn the Basic Workout using DVD and the book.)
  • Radio Interview CD with Teresa Tapp
  • The Truth About Cellulite CD

Win 4 incredible DVDs!:


If you purchase the book Fit and Fabulous in 15 Minutes in January for $16.95, you’ll also get a bonus DVD Healthy Hormones: Brain-Body Fitness Documentary DVD (Retail $24.95):


Or get the Basic Workout Plus DVD and start getting fit and fabulous in 15 minutes!  It’s only $35.95 in January and comes with 3 bonus items: Barefoot Basic Plus DVD (Retail $29.95),
Basic Plus Tempo DVD (Retail $29.95), and Yes You Can with T-Tapp DVD (Retail $19.95)

Enter to win the T-Tapp Prize Pack on the Rafflecopter App below.  Winner must be 18+ years and live in continental U.S.  The winner will be chosen on Wednesday January 14, 2015 and will have 24 hours to respond to my email.

a Rafflecopter giveaway

(Disclosure: All items for the Prize Pack were purchased by myself because I love T-Tapp and want to share it with others!  This post contains affiliate links.)

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  1. I don’t make resolutions for the New Year however getting more healthy is always an ongoing goal. This pack looks wonderful. I’m always looking for new ideas and exercises I can incorporate into my daily exercise program.

  2. I learned that they have Certified Trainers that answer questions via emails or forum. This could be very helpful.

  3. I’ve always wanted to try this workout program, so I would love to win this. I have many friends who do this and seem to enjoy it. I like how quick and concentrate it is.

  4. Looks like a fabulous way to get back into shape for a busy mom of 6. Would love to incorporate this into my daily routine and the 1st of the year is a great time to start.

  5. I love the idea of working multiple muscles at a time in order to get fit in less time! It looks like there are a lot of workout options on the site.

  6. I could really use a good exercise program! Thanks for the opportunity to win this one.

    As for something I learned from the website, I think it’s great that there’s an aerobic routine you do in only 4 square feet. That’s about all the room I have near the DVD player (which is really just hubby’s computer…).
    Wendy @ Ladybug Daydreams recently posted..Our Reading List – JanuaryMy Profile

  7. I really like that it can be for families as well. How neat that kids I. Florida schools have been able to use them….must mean they’d work in homeschool as well!

    • TappCore and others are not specifically for children (I use it) but can be used for kids! It’s great for some homeschool workouts!

  8. I learned the DVD I need T-Tapp More is more than I’m willing to pay. LOL! Looking on the discount day to see what it will be then.

    • Haha! Yes, T-Tapp isn’t cheap. I’ve gotten most of my DVDs on sale (Black Friday is great!). Notice also that you rarely just get the one DVD though. She usually throws a couple more in–it’s listed on each DVD’s store page!