I decided to join the T-Tapp 60-Day Challenge this year! My goal was to lose 2 sizes, to get back into my size 6 clothes. Look at this picture:
Yes–it’s size 6!
So, there’s good news and bad news regarding the challenge.
The good news: I lost almost 2 sizes (can’t fit into all of my size 6 clothes, so I still have a bit more to lose), 6 pounds, and 13 inches!
The bad news: I wasn’t as consistent with the exercising as I was hoping to be. I began the challenge with a 7-day boot camp, which means that I did the T-Tapp Basic Workout Plus Tempo everyday for 7 days in a row. That work-out is only 17 minutes long, but that doesn’t mean it’s easy! The following week I did the same work-out every other day and did some other T-Tapp moves on the off days. But after the 2nd week I only did 3 more work-outs and 3 more days of other moves for the whole rest of the challenge.
This, of course, helps you see the benefits of T-Tapp! I still lost inches even though I didn’t do a whole lot of exercising. One of their sayings is, “Less is More With T-Tapp.”
So, now I will continue my work-outs and getting more in shape. If you want to learn more about T-Tapp, check out What Is T-Tapp!
It’s time for our Link Up Party: From House to Home!
Only 2 rules:
1. Link up family-friendly posts (exact post, not website) about making your house to a home: homemaking, parenting, homeschooling, marriage, loving God!
2. Link back to my site with the button below or a text link. Thanks! The code can be found at the top of the Link Party page. (If you don’t link back, your link might be deleted.)
(Post contains affiliate links.)