I decided to join the T-Tapp 60-Day Challenge this year! My goal was to lose 2 sizes, to get back into my size 6 clothes. Look at this picture:
Yes–it’s size 6!
So, there’s good news and bad news regarding the challenge.
The good news: I lost almost 2 sizes (can’t fit into all of my size 6 clothes, so I still have a bit more to lose), 6 pounds, and 13 inches!
The bad news: I wasn’t as consistent with the exercising as I was hoping to be. I began the challenge with a 7-day boot camp, which means that I did the T-Tapp Basic Workout Plus Tempo every day for 7 days in a row. That work-out is only 17 minutes long, but that doesn’t mean it’s easy! The following week I did the same workout every other day and did some other T-Tapp moves on the off days. But after the 2nd week, I only did 3 more work-outs and 3 more days of other moves for the whole rest of the challenge.
This, of course, helps you see the benefits of T-Tapp! I still lost inches even though I didn’t do a whole lot of exercising. One of their sayings is, “Less is More With T-Tapp.”
So, now I will continue my workouts and get more in shape. If you want to learn more about T-Tapp, check out What Is T-Tapp!
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