I am so excited to offer this awesome T-Tapp giveaway today! It’s a T-Tapp Prize pack including the book Fit and Fabulous in 15 Minutes by Teresa Tapp, 4 DVDs, and 2 CDs. T-Tapp is an exercise program, and it’s the only one I enjoy doing! I have been doing various T-Tapp workouts for about 4 years (off and on), and am back to being consistent with it.
Update: T-Tapp is no longer available. I now use — and LOVE! — The Balanced Life Online Pilates with Robin Long. 🙂
What I love about T-Tapp is that it is such a focused type of exercising that “less is more.” You are not just exercising one muscle at a time, but at least 5 muscles at a time with every exercise–so you get more benefit in less time. I won’t lie to you– it’s not easy! The Basic Workout is 15 minutes of hard work. But I can do it for 15 minutes!
Here is what you get in the Prize Pack:
- The book Fit and Fabulous in 15 Minutes by Teresa Tapp (explains everything about the T-Tapp technique and why it works so well, gives detailed instructions for the Basic Workout and the Total Workout, and explains the God Made/Man Made way of eating). The book also includes the coupon in the back to get 30% off your next order at T-Tapp and is signed by Teresa Tapp!
- The DVD Fit and Fabulous in 15 Minutes, which comes in the book. It has 3 special exercises on it such as Hoedowns (to balance blood sugar in 3 minutes) and Organs in Place/ Half Frogs (to get a flatter stomach).
- The DVD Yes You Can With T-Tapp Instructional Seminar (Teresa gives a live seminar; there are exercises included on it.)
- CRT Body Brushing with 4 Special Exercises to Target Trim Inches and Reduce Cellulite. (Body brushing is skin exercise to help tighten your skin as you lose weight)
- Barefoot Basic+ 30-Minute Clinic Workout (You can learn the Basic Workout using DVD and the book.)
- Radio Interview CD with Teresa Tapp
- The Truth About Cellulite CD
Win 4 incredible DVDs!:
If you purchase the book Fit and Fabulous in 15 Minutes in January for $16.95, you’ll also get a bonus DVD Healthy Hormones: Brain-Body Fitness Documentary DVD (Retail $24.95):
Or get the Basic Workout Plus DVD and start getting fit and fabulous in 15 minutes! It’s only $35.95 in January and comes with 3 bonus items: Barefoot Basic Plus DVD (Retail $29.95),
Basic Plus Tempo DVD (Retail $29.95), and Yes You Can with T-Tapp DVD (Retail $19.95)
Enter to win the T-Tapp Prize Pack on the Rafflecopter App below. Winner must be 18+ years and live in the continental U.S. The winner will be chosen on Wednesday, January 14, 2015 and will have 24 hours to respond to my email.
(Disclosure: All items for the Prize Pack were purchased by myself because I love T-Tapp and want to share it with others! This post contains affiliate links.)