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A few months ago I ordered the TappCore DVD for my kids to learn some T-Tapp exercises.  They love to do them!  Each exercise is about 3 minutes long, so they’re great to add into your day whenever you need a little movement.  I have my kids pick out at least 3 a day (if they aren’t doing some other kind of exercise) to use for their P.E. requirement.  There is quite a variety: walking, chair (great for doing at work), lots to work arms and chest.  Teresa also has her dog join her for a few of the exercises—my kids love that!  I highly recommend this DVD (as well as the 15-minute Basic Plus DVD).  The book is awesome, too!

By the way, I just checked that if you order the book during the month of May, you get the TappCore DVD free!

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