T-Tapp January Special: $10 off Senior Fit exercise DVD

 

Here’s a wonderful T-Tapp special deal for January! The Senior Fit DVD is $10 off with code SFWOS!

Update: T-Tapp is no longer available. I now use — and LOVE! — The Balanced Life Online Pilates with Robin Long. 🙂 

What is Senior Fit?

It’s an exercise DVD especially made for the older crowd.  I love how it helps get seniors stronger, in shape, and more flexible, but at the same time focuses on ways to keep them from injuring themselves.

From the website it looks like you’ll also get FREE SHIPPING and these extra DVDs!  Retail Value Over $119.00:
Finger & Foot Fitness Workout DVD (Retail $39.95)
Yes You Can with T-Tapp DVD – Teresa’s seminar (Retail $19.95)

It’s NEVER Too Late – Yes You Can
Senior Fit is NOT just for Seniors! Teresa Tapp created this special Brain-Body Fitness Workout to help everyone maximize muscle activation, circulation and lymphatic health, regardless of age. Every exercise of mindful movement within Senior Fit is designed to improve strength, flexibility and heart health, as well as increase energy and decrease inflammation. Its special sequence of mindful movements combined with leverage isometrics will help your body rebuild from the inside out, improve posture and build better balance.
No weights, no equipment, no impact and no need to increase sets or repetitions… this progressive workout delivers MORE results in LESS time and will continue to challenge as you get stronger and more flexible.
Senior Fit is the workout that helps you stand taller, look and feel better so that Yes You Can be Fit and Fab Forever!

Here is a list of each chapter on the Senior Fit Workout – Level One DVD:
Warm Up Workout (16:21)
Level 1 Instructional (32:08)
– Individual Movements
Level 1 Workout (1:07:28)
– Individual Movements
Tempo (4) Workout (47:40)
– Individual movements

List price: $69.95
Price: $59.95
You save: $10.00 (14%)
CODE:SFWOS

(Disclosure: this post contains affiliate links.)