T-Tapp 60-Day Challenge -

I decided to join the T-Tapp 60-Day Challenge this year! My goal was to lose 2 sizes, to get back into my size 6 clothes. Look at this picture:

Yes–it’s size 6!

So, there’s good news and bad news regarding the challenge.

The good news: I lost almost 2 sizes (can’t fit into all of my size 6 clothes, so I still have a bit more to lose), 6 pounds, and 13 inches!

The bad news: I wasn’t as consistent with the exercising as I was hoping to be. I began the challenge with a 7-day boot camp, which means that I did the T-Tapp Basic Workout Plus Tempo every day for 7 days in a row. That work-out is only 17 minutes long, but that doesn’t mean it’s easy! The following week I did the same workout every other day and did some other T-Tapp moves on the off days. But after the 2nd week, I only did 3 more work-outs and 3 more days of other moves for the whole rest of the challenge.

This, of course, helps you see the benefits of T-Tapp! I still lost inches even though I didn’t do a whole lot of exercising. One of their sayings is, “Less is More With T-Tapp.”