Click here for FREE music lessons:Two Weeks Free Music Lessons

Use T-Tapp to Ward off the Weight Gain During the Holidays!

T-Tapp No Weight Gain collage

 

In January I’m going to push to finally lose the last 15 pounds that I haven’t lost since my last baby.  But until then I am determined NOT to gain any more weight during this holiday season!  Here is how I plan to do it: T-Tapp exercise workouts!

I completed Day 3 of a 4-day boot camp this morning.  I am doing the Basic Work-out Plus DVD for four days in a row.  Then I will do a T-Tapp work-out every other day until January 1.  The nice thing about the Basic Work-out is that it’s only 15 minutes long, so I don’t have much excuse for not doing it!

 

Never tried T-Tapp and don’t know what to buy?

 

*If you are brand new, get the Basic Workout Plus With Instructional DVD (15-minute workout), along with the Fit and Fabulous in Fifteen Minutes book.

* If you are used to exercising and want a total body workout (45 minutes), get Total Workout DVD.

* If you have health issues or more weight to lose, get the MORE Rehab workout DVD.

* If you love walking for exercise, get the Step Away the Inches DVD or Step it to the Max.

* If you are an older person who needs more careful exercise to avoid injury, get the Senior Fit DVD.

* If you have hormonal imbalance issues, get the Healthy Hormones DVDs.

Leave me a comment and let me know you’ll be joining me!  Let’s support each other!

 

(Disclosure: This post contains affiliate links.)

2023 Free Book Lists graphic
Learn how to fly for free with Families Fly Free

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

All About Spelling homeschool curriculum, now in color