Yay! It's time for another T-Tapp Deep Discount Tuesday. There are two great deals for today, 4/21/15. 1. Buy One Get One Free on Digest Plus (no limits), a proprietary blend of enzymes for optimal digestion and assimilation. 2. Deep Discount Tuesday Workout Set: "Step it to … [Read more...] about T-Tapp Deep Discount Tuesday
exercise
Book Review: “The Daniel Plan” by Warren, Amen, and Hyman
I just finished reading The Daniel Plan: 40 Days to a Healthier Life by Warren, Amen, and Hyman. I can tell you that there haven't been too many books I've read that have actually changed my life, but this one did! I was intrigued by it because someone close to me had recommended it when she was … [Read more...] about Book Review: “The Daniel Plan” by Warren, Amen, and Hyman
T-Tapp January Special: $10 off Senior Fit exercise DVD
Here's a wonderful T-Tapp special deal for January! The Senior Fit DVD is $10 off with code SFWOS! Update: T-Tapp is no longer available. I now use -- and LOVE! -- The Balanced Life Online Pilates with Robin Long. :) What is Senior Fit? It's an exercise DVD especially made for … [Read more...] about T-Tapp January Special: $10 off Senior Fit exercise DVD
My “Get Healthy in 2015” Update #1
I'm really excited! As you may remember I have decided to get healthy for 2015. I have already lost 4 pounds and 7 1/2 inches after 8 days of T-Tapp exercise and 5 days of clean eating (Daniel Plan 10-Day Detox diet: no sugar, no gluten, no dairy)! This was really a challenge for … [Read more...] about My “Get Healthy in 2015” Update #1
T-Tapp Giveaway: Prize Pack (Book, 4 DVDs, 2 CDs)
I am so excited to offer this awesome T-Tapp giveaway today! It's a T-Tapp Prize pack including the book Fit and Fabulous in 15 Minutes by Teresa Tapp, 4 DVDs, and 2 CDs. T-Tapp is an exercise program, and it's the only one I enjoy doing! I have been doing various T-Tapp workouts for about 4 … [Read more...] about T-Tapp Giveaway: Prize Pack (Book, 4 DVDs, 2 CDs)
2015 Word of the Year: HEALTH!
I don't know about you, but I have decided that I am tired of the symptoms I'm experiencing that maybe by eating better and exercising more consistently I might be able to do something about! So, here is my Word of the Year for 2015: Health! Here are the symptoms I'm hoping getting healthy … [Read more...] about 2015 Word of the Year: HEALTH!
