As I write this post, I'm starting to focus on the new health goals I'd like to reach in 2018. I'm so excited that my friend Kathy Gossen of Cornerstone Confessions has just published a new paperback journal called the Get2Fit Journal that is designed to guide me in doing just that. Let me share … [Read more...] about 5 Ways to Use the Get2Fit Journal to Reach Your Health Goals
Fitness
T-Tapp 40% off All Variety Workouts
Today is Deep Discount Tuesday, and the special deal is 40% off all T-Tapp Variety Workouts along with an extra bonus of free shipping for orders over $100.00. This special is only available on 6-21-16. Head over and pick out a new workout to do! Update: T-Tapp is no longer available. I now … [Read more...] about T-Tapp 40% off All Variety Workouts
Get Your T-Tapp Exercise DVDs!
>>4/19/16 is Deep Discount Tuesday, and you can get 30% off all Starter Systems and Variety Workouts! T-Tapp doesn't have these kinds of sales often, so take advantage of it today!<<< Update: T-Tapp is no longer available. I now use -- and LOVE! -- The Balanced Life Online Pilates … [Read more...] about Get Your T-Tapp Exercise DVDs!
T-Tapp Deep Discount Tuesday
Yay! It's time for another T-Tapp Deep Discount Tuesday. There are two great deals for today, 4/21/15. 1. Buy One Get One Free on Digest Plus (no limits), a proprietary blend of enzymes for optimal digestion and assimilation. 2. Deep Discount Tuesday Workout Set: "Step it to … [Read more...] about T-Tapp Deep Discount Tuesday
T-Tapp Giveaway: Prize Pack (Book, 4 DVDs, 2 CDs)
I am so excited to offer this awesome T-Tapp giveaway today! It's a T-Tapp Prize pack including the book Fit and Fabulous in 15 Minutes by Teresa Tapp, 4 DVDs, and 2 CDs. T-Tapp is an exercise program, and it's the only one I enjoy doing! I have been doing various T-Tapp workouts for about 4 … [Read more...] about T-Tapp Giveaway: Prize Pack (Book, 4 DVDs, 2 CDs)
2015 Word of the Year: HEALTH!
I don't know about you, but I have decided that I am tired of the symptoms I'm experiencing that maybe by eating better and exercising more consistently I might be able to do something about! So, here is my Word of the Year for 2015: Health! Here are the symptoms I'm hoping getting healthy … [Read more...] about 2015 Word of the Year: HEALTH!