How did you do last week? Did you exercise 4 times? I didn't. Yes, it's true. The first week of the challenge, and I already didn't reach the goal, I got sick with a bad cold on Friday and missed a couple of days, so, from now on I will concentrate on getting more workouts in during … [Read more...] about I Choose Joy! 6-Week Fitness Challenge #1, Week 2
Today we start our 6-week fitness challenge! Are you ready to lose some inches and get healthier before the holidays? I am! My goal is to lose 1-2 sizes by November 12. We're going to keep each other accountable and encourage each other to keep at it by linking up here each Monday. … [Read more...] about I Choose Joy! 6-Week Fitness Challenge #1, Week 1
We start next Monday on our 6-week fitness challenge! Are you ready? I am. I've decided to do a 10-day Basic Workout Boot Camp that will end on October 1, and I've completed 3 days in a row. Then, I'll switch to 4 days a week with the rest of you. Here are the rules, so you can see … [Read more...] about It’s coming Monday! Are you ready?
**6-Week Fitness Challenge is coming Monday, October 1! OK--those are two words that have never been in the same sentence before! Me and 5K! But after reading Sam's post last Monday I started thinking. And then I did some research! Here are the upcoming 5K's that I found: October 14 … [Read more...] about Me? A 5K?
Those of you who have been following me for a while know that I'm trying to lose the baby weight. I really, really, really want to wear my old clothes again! Since starting school 3 weeks ago I have had a very difficult time keeping motivated and staying consistent. I need your … [Read more...] about I Choose Joy! Fitness Challenge