Last year I did something amazing. I lost 20 pounds and kept it off! This collage shows the transformation when I had lost only 15 pounds. I went on to lose 5 more! Today I'm sharing links to several of the resources I used and/or recommend that helped me to reach this great … [Read more...] about The Surefire Way to Lose 20 Pounds This Year~ how I lost weight and kept it off
health
2018-2019 Homeschool Curriculum Choices for 1st-12th Grades
Are you ready for another homeschool year? I am! I will be entering our 13th year of homeschooling. My two oldest sons are seniors this year, so in addition to the regular homeschooling, we'll also be finishing up college visits, taking SAT and ACT tests, applying to colleges, seeking scholarships, … [Read more...] about 2018-2019 Homeschool Curriculum Choices for 1st-12th Grades
5 Ways to Use the Get2Fit Journal to Reach Your Health Goals
As I write this post, I'm starting to focus on the new health goals I'd like to reach in 2018. I'm so excited that my friend Kathy Gossen of Cornerstone Confessions has just published a new paperback journal called the Get2Fit Journal that is designed to guide me in doing just that. Let me share … [Read more...] about 5 Ways to Use the Get2Fit Journal to Reach Your Health Goals
Only Today and Tomorrow: Healthy Ultimate Bundle Flash Sale
Just imagine enjoying radiant good health… waking up with high energy every single day… feeling your body grow stronger… being able to offer your family alternative ways to heal when they get everyday ailments, and supporting better wellness overall so you get sick less often. And … [Read more...] about Only Today and Tomorrow: Healthy Ultimate Bundle Flash Sale
5 Ways to Maintain Your Weight Through the Holidays
If you're like me, you have already started being tempted with extra treats that always seem to be present this time of year. We had our annual Thanksgiving dinner at church last Sunday, with lots of yummy food and desserts. Thanksgiving is coming. And Christmas parties. And food presents. And … [Read more...] about 5 Ways to Maintain Your Weight Through the Holidays
My Best Tip to Get Healthy
Are you ready for my best tip to get healthy? Get Accountability I know that I simply cannot make the changes I need to make in my life (and mine might be different than yours) without accountability. If I know that I'll be checking in with my Facebook group tonight about whether I did or … [Read more...] about My Best Tip to Get Healthy
